Managing Workplace Stress

What is ‘Managing Workplace Stress’? 

Workplace stress is an issue that needs to be continually assessed and evaluated as it costs businesses in the UK millions of pounds in lost productivity each year. It is a problem that can have serious detrimental effects on the mental health of employees and needs to be addressed objectively on a regular basis. 

The Course

The course provides an insight into the nature of workplace stress, its effect on staff and the consequences of not addressing excessive stress effectively.  It shows not only how to deal with the effects of negative stress but how to take proactive measures to prevent some of the consequences of workplace stress take their toll on the business and the workforce.  

What's included

  • Comprehensive course notes
  • Practical exercises
  • Certificate of completion

What you will learn

  • What is negative stress
  • Signs of stress in the workplace
  • Generalised anxiety
  • Effect of stress on performance and productivity
  • A Stress survey
  • Utilising feedback effectively
  • Relaxation techniques
  • Self-care procedure
£450

Please ring or email for more information

Phone: + 44 (0) 1908 397 008

Email: Info@oxfordschoolofhypnosis.co.uk